I hear from at least one client daily about how disconnected they feel from their body. Like we're just a head walking around without...

Sound is deeply somatic. Vibrations from music can modulate heart rate and influence breath rhythms, making it a potent resource for...

Sound is deeply somatic. Vibrations from music can modulate heart rate and influence breath rhythms, making it a potent resource for...

One of the most inspiring things about the Brainspotting community is the creativity that flows through it. From handcrafted pointer...

One of the most inspiring things about the Brainspotting community is the creativity that flows through it. From handcrafted pointer...

The term psycholytic  comes from Greek: psyche  (soul) and lytic  (dissolving). Coined by Dr. Ronald Sandison, a pioneer in LSD-assisted...

The term psycholytic  comes from Greek: psyche  (soul) and lytic  (dissolving). Coined by Dr. Ronald Sandison, a pioneer in LSD-assisted...

When we hear the word ' trauma' , many of us think of catastrophic events such as natural disasters, assaults, and war. But trauma isn’t...

When we hear the word ' trauma' , many of us think of catastrophic events such as natural disasters, assaults, and war. But trauma isn’t...

In the landscape of trauma therapy, the conversation often revolves around the symptoms of hyperarousal — racing thoughts, panic attacks,...

In the landscape of trauma therapy, the conversation often revolves around the symptoms of hyperarousal — racing thoughts, panic attacks,...

Historical Context and Modern Revival Psychedelic-assisted therapy emerged as a promising field in the 1950s and 1960s, with researchers...

Historical Context and Modern Revival Psychedelic-assisted therapy emerged as a promising field in the 1950s and 1960s, with researchers...

The Body Resource in Brainspotting is a powerful technique that can help you cultivate a sense of inner calm and groundedness. Inspired...

The Body Resource in Brainspotting is a powerful technique that can help you cultivate a sense of inner calm and groundedness. Inspired...

The purpose of sharing this information is to shift away from pathologizing these innate, natural human responses. Our amazing,...

The purpose of sharing this information is to shift away from pathologizing these innate, natural human responses. Our amazing,...

I’ve integrated many different approaches into my practice over the years, but three modalities have stood out for their transformative...

I’ve integrated many different approaches into my practice over the years, but three modalities have stood out for their transformative...

Z-Axis adds depth to Brainspotting Z-Axis & Vergence Vergence in Brainspotting Vergence therapy, a powerful tool in Brainspotting,...