Explore how brain-body trauma therapy uses somatics, brainspotting, and ketamine-assisted integration to support lasting change.

Brain-Body Therapist Pointing to Brain Diagram The field of psychedelic-assisted therapy is rapidly expanding, with ketamine leading the...

Ketamine-assisted psychotherapy (KAP) has gained popularity as an alternative to traditional talk therapy over the past several years. ...

For many adults I work with, there’s a quiet ache that feels hard to name. It often shows up as self-doubt, shame, or difficulty trusting...

New Brainspotting Certification Requirements (Effective November 1, 2025)

Last week, I shared a bit about my personal journey during the pilot episode of UnBoxed Healing: DePathologize This!   My own mental...

In a world where misinformation about gender-affirming care is prevalent, access to trustworthy resources has never been more important....

Sometimes our mind can feel so busy that traditional mindfulness practices like meditation or breathwork can feel out of reach. ...

I hear from at least one client daily about how disconnected they feel from their body. Like we're just a head walking around without...

Sound is deeply somatic. Vibrations from music can modulate heart rate and influence breath rhythms, making it a potent resource for...

One of the most inspiring things about the Brainspotting community is the creativity that flows through it. From handcrafted pointer...

The term psycholytic  comes from Greek: psyche  (soul) and lytic  (dissolving). Coined by Dr. Ronald Sandison, a pioneer in LSD-assisted...

When we hear the word ' trauma' , many of us think of catastrophic events such as natural disasters, assaults, and war. But trauma isn’t...

In the landscape of trauma therapy, the conversation often revolves around the symptoms of hyperarousal — racing thoughts, panic attacks,...

Historical Context and Modern Revival Psychedelic-assisted therapy emerged as a promising field in the 1950s and 1960s, with researchers...

The Body Resource in Brainspotting is a powerful technique that can help you cultivate a sense of inner calm and groundedness. Inspired...

The purpose of sharing this information is to shift away from pathologizing these innate, natural human responses. Our amazing,...

I’ve integrated many different approaches into my practice over the years, but three modalities have stood out for their transformative...

Z-Axis adds depth to Brainspotting Z-Axis & Vergence Vergence in Brainspotting Vergence therapy, a powerful tool in Brainspotting,...

Exploring Symbolism in Altered States The Power of Symbolic Imagery When you explore altered states of consciousness, (whether through...